Current Course Listings & Registration
Any of our courses can be modified to meet the particular needs and schedule of your group or organization. For example, a weekend intensive can be taught as a weekly class if this schedule works best for your group.
To register for courses, contact Susan Grant
at 828-273-2044 or by email.
Yoga & Mindfulness Meditation, August 16 »
Mindfulness practice provides essential skills for staying focused, becoming less reactive, and being fully engaged in life. Whether you are new to meditation or want to enhance the knowledge you already have, this is a great opportunity to begin a practice or to use this as a day of retreat. No previous experience is necessary. read more »
To register: call Sarah Brownlee at 828-225-1904, or e-mail sarah@onecenteryoga.com or register online at www.onecenteryoga.com.
