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Learn the practice of attending to the present moment and all that is in it with awareness and compassion.
The Mindfulness Center of Asheville is dedicated to teaching skills that support people in leading more joyful, compassionate, healthy, and meaningful lives. We do this in a variety of ways, but training in mindfulness is at the heart of all we do.
Read more about the center »
We specialize in working with:
Individuals • Teachers & Educators • Groups & Organizations
Testimonial:
“My work on mindfulness with Susan has given me much clarity. Working with Susan Grant, both in a group and as an individual, is the most helpful and important work I have done.”
- Group participant & client
